Internal Family Systems Therapy

IFS reveals how the subpersonalities or “parts” of each individual’s psyche relate to each other like members of a family, and how–just as in a family–polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA’s National Registry of Evidence-Based Programs and Practices.

More Relationships Resources

Mating in Captivity: Unlocking Erotic Intelligence

A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.

One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.

Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.

Drama Free

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our

8 Rules of Love

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage

Reclaim Your Heart

Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in

Dark Nights of the Soul

Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and

Open Mind, Open Heart

Open Mind, Open Heart, by the Trappist Monk Thomas Keating, remains one of the best introductions to a specifically Christian

JOIN THE JOURNEY

We’re so glad
you’re here!

LET THE
JOURNEY
BEGIN.